Winter Wellness Series - Support Your Immunity

Hey guys, welcome to my first blog post! I’m SO excited to share with you some of my top tips, tricks, protocols, and remedies for winter wellness! So we are full steam into winter and as we know that is when people tend to start reacting to all the environmental and seasonal threats, we’re indoors more – sharing air with people. Often times ...

Keep Calm and Peaceful During a Tidal Wave of Uncertainty: Best Oil Secrets From a Former Anxious Hot Mess

When I started this blog just a month ago I had no idea that the timing would be so on point with what is needed at this time. I can't believe it was an accident as I feel the hand of God has been gently leading me to share the years of experience, knowledge, and expertise, I have acquired these 30 plus years in the natural health world and 11 years as an Essential Oil Educator with doTERRA. In this blog post, I’m going to share my natural solutions for anxious feelings, how to de-stress, how to have a...

Winter Wellness Series - The Feelings of Clear Breathing

Hey guys, welcome to my second blog post! So after the immunity support tips that I covered in the previous blog post, I wanted to talk about one of the things affecting so many during the winter months - the feeling of clear breathing! We need to breathe and feel miserable when we are not able to with ease, whether it's congested in our nose or worse when it goes into the chest and it’s aching, and it hurts to breathe. The most amazing oil to support those feelings, it’s called BREATHE . It’s a blend that you can use aromatically or topically. Aromatically in the diffuser of your choice, by your b...